Vegan, Gluten-Free, Non-GMO, Raw
 
FRESH EQUIVALENT
	
20g = 260g
 
HIGHLIGHTS
Super convenient, ready to add flavour and goodness to any meal. 
No peeling, chopping, cutting or tears.
 
CULINARY USES
Use as you would fresh onions (without the tears!)
Throw in a pan with a bit of water, leave for 3 minutes, continue cooking as normal.
Add to  Soups | Curries | Stews | Pasta Sauces | Stirfries
Add to Omelettes | Scrambled Eggs | Savoury Muffins | Sandwiches
Crush and Blend into Dips | Cream Cheese | Hummus
Crunch slightly and add to salad for a nutritious and crunchy garnish
Blend into salad dressings.